Michaela Josephson
Psychologist
Relationships and their profound impact on individuals lives is my passion in life. Reading, researching and furthering my knowledge on the topic has been my favourite thing to do for as long as I can remember.
Michaela's focus as a therapist is prevention. I want to de-stigmatise therapy as a daunting experience and instead turn it into a building block which supports couples and individuals in implementing strategies to build and create strong and positively functioning life long relationships.
I have spent 9 years running my personal training business. As a result of this I am a strong believer that physical and mental health go hand in hand. This has had a direct influence on my holistic view on therapy which I use to support my clients in an empathetic and practical manner.
It is truely an honor for me to provide the tools for people grow and connect and then witness the domino effect this has on their lives.
I utilise varying approaches during therapy including techniques from Gottman, Emotional Focused Therapy and Cognitive Behavioural Therapy. I’m a big believer in incorporating psychological techniques in to your life in ways you find enjoyable and accessible to create maintainable positive changes.
When I’m not working as a therapist I enjoy time with my large, tight-knit family, practicing Muay Thai and I can never get enough of being out in nature!