
Our Vision

My Appletree is committed to offering a safe and nurturing space for individuals to explore their emotional and mental health. Our counselling sessions are tailored to address specific needs, promoting self-discovery, healing, and personal growth on your unique journey.
My Appletree is a trusted psychology practice located in St Leonards since 2011, serving Sydney and the North Shore community including North Sydney, Crows Nest, Cammeray, Wollstonecraft, Waverton, Neutral Bay, McMahons Point and more.

Our Counselling Services
Personalised support suited to your individual needs
We offer a range of counselling services designed to support individuals and couples through life’s challenges, including depression, anxiety, relationship difficulties, sexual health concerns and more. Every session is tailored to your unique needs, combining evidence-based approaches with compassion and care. Our goal is to provide a safe, supportive space where you can explore, heal and move toward greater mental, emotional, and relational well-being.







Meditation Classes
With a Psychological Focus
These weekly meditation class designed to explore the mind, release emotional turbulence, and gently guide you back to your centre. These ongoing classes are about more than mindfulness and meditation - they are designed to help you take a more integrative approach to life.

Meet Our Therapists
Dedicated Professionals
My Appletree brings together a team of caring psychologists and mental health professionals who work collaboratively to support emotional wellbeing and healthy relationships. We take a grounded, person-centred approach, empowering individuals and couples to feel safe, understood, and supported on their wellbeing journey.

How We Can Help
Discover the positive impact of our counseling services through the experiences shared by our clients, highlighting the effectiveness of our support in improving mental well-being.
Relationship Issues
Counselling at My Appletree offers a safe environment to navigate conflict, rebuild trust, and strengthen the emotional bond with your partner.
Sexual Health Troubles
Our sexual health therapy provides personalised support to enhance intimacy, address concerns, and foster greater confidence in your personal life.
"I am grateful for the compassionate guidance I received during couples therapy. It has strengthened our relationship and brought us closer together."
Trauma Therapy and EDMR
Through specialised trauma therapy and EMDR (Eye Movement Desensitization and Reprocessing), we help clients process painful experiences, reduce distressing symptoms, and reclaim a sense of peace.
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
Anxiety and Depression
We provide effective tools and strategies to manage anxiety and depression, empowering clients to feel calmer, more resilient, and optimistic about the future.
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
Grief and Letting Go
Counselling offers gentle guidance through grief, helping you honour your loss while finding the strength to move forward with hope and healing.
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
Trauma
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
Life Transitions and Crossroads
Our support helps clients navigate life’s changes with clarity and confidence, turning moments of uncertainty into opportunities for growth.
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
"The sexual health counseling at My Appletree has been instrumental in fostering a greater sense of intimacy and confidence in my personal life."
Benefits of Choosing Us
Where compassion meets humour, and science meets the heart - therapy for real life
Personalised Approach
No two people or relationships are the same - and your therapy shouldn’t be either. We take the time to understand your unique experiences, values, and goals, tailoring each session to meet your specific needs. By combining evidence-based methods with genuine care and flexibility, we create a therapeutic experience that feels relevant, supportive, and truly personal to you
Mind-Body Connection
We believe mental health is deeply connected to the body and nervous system. Stress, anxiety, and relationship struggles often show up not just in the mind, but also in how we feel physically. Our approach integrates both mind and body, helping you understand these connections and build healthier patterns of regulation, resilience, and emotional well-being.
Professional Psychologists With Years of Experience
With decades of clinical experience, we bring depth, knowledge, and proven expertise to every session. Our psychologists are trained in evidence-based therapies and have supported countless individuals and couples through a wide range of challenges. You can feel confident knowing you’re working with professionals who combine skill with compassion, offering guidance that is both grounded and effective.
Cultural Awareness
We understand that culture, identity, and background shape how people experience life, relationships, and mental health. Our practice is respectful, inclusive, and open to diverse perspectives, ensuring every client feels safe, valued, and understood. We honour your story and work with sensitivity to your cultural context while supporting your personal growth and well-being.
Book Your Counselling Session

Opening Hours
Monday - Wednesday: 8:00AM - 8:30 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 9:00 AM - 8:30 PM
Saturday: 9:00 AM - 4:00 PM
Sunday: Closed






